Vitamins for men to increase potency.

That a man could live a full sex, and also fathered a child, he needs to eat right. In the diet included foods should be vitamins to increase male potency:

• Vitamin D helps the body to synthesize new hormonal cells, including testosterone, increases the potency and sexual attraction;
• Vitamin A improves the function of reproductive function and strengthens the body's defenses;
• Vitamin E contributes to the acceleration of cell regeneration, and accelerates blood circulation, improves the condition of the blood vessels and makes the capillaries less permeable;
• Vitamin C makes the walls of the vessel stronger and more flexible, accelerates blood circulation, there are micro-organisms and bacteria invade the urinary tract, in addition, a positive influence on the immune system;
• B-vitamins lead to the normal function of the nervous system, help the male hormones are present in sufficient quantity to restore the erections.

If the body does not produce enough of these substances, the Patient is faced not only with impotence but also with infertility. Not less important for the potency of zinc and selenium, are involved in these components in the production of testosterone and also increase the quality of the seeds.

Vitamins, which are required in the body in the case of the violation of potency

Man can potency repair various kinds, and the drug therapy, traditional treatments, massage and physiotherapy facilities. Vitamins to increase potency in men can be used as prevention and treatment of impotence. There are a number of substances, you need reproductive organs to do the work:

1. Ascorbic acid. The substance has antioxidant properties, it strengthens the defensive forces of the organism and increases the level of male hormones. The constant consumption of sorrel, Viburnum, sweet pepper and rose hips, the Libido is on the rise.
2. Thiamine. Important for the body as a tonic effect. When the body does not have enough component, the Patient feels sleepy and tired. Thiamine improves the working of the brain, accelerates blood vessels, the blood circulation in the blood and supports its elasticity. The chard to substances, you should add the potatoes, peanuts, black bread and pork.
3. Niacin. Helps in the fight against depression and activates the brain cells. Impact on the potency and strengthens the body in General. Acid bake in salmon, nuts, and yeast.
4. Folic acid. The restoration of the function of the nervous system, sleep supports, heals and tones the body. Symptoms of weakness and Depression, relieves improves mood. Your daily dose of folic acid, should fruit more shrimp, fresh herbs, legumes, and citrus.
5. Pyridoxine. The development of happiness hormone, the body promotes strength and energy. Component eliminates signs of Stress and depression, helps fight chronic fatigue. In order to obtain the substance, you should be more foods such as bananas, sunflower seeds, and eggs and shrimp to eat.
6. Vitamin D Accelerates the production of testosterone, improves the quality of semen and erectile function. The substance is in the body under the influence of sunlight. Also, it can be made from cottage cheese, carrots, eggs, and fish oil.
7. Retinol. Strengthens the walls of blood vessels, the work of the heart and improves blood circulation. Substance in Hawthorn, sour cream, carrots and cheese.
8. Vitamin B12. The Regeneration of nerve cells, accelerate the vessels makes it more durable and flexible, and again, the work of the digestive tract and internal systems. Homeopathically a positive effect on the potency, increases the Libido. You can get.the component from seafood, milk, dairy products and cheese
9. Zinc. Trace element that is involved in the production of testosterone, it accelerates the movement of the sperm and makes them more active. Zinc include eggs, seafood, fish and chicken.
10. Tocopherol. Leads in the standard of the hormones, strengthens and tones the blood vessels, which is important in the case of the violation of the erection. The chard of Tocopherol, consume dairy products, vegetable oils, various nuts, and milk.
11. Selenium. A further component, the reproductive organs necessary to complete the work. It not only strengthens the erection, but also improves the quality of the seeds. Selenium is in eggs, nuts, tomatoes and chicken.

The above vitamins must be taken for the potency of men constantly, and in sufficient quantity. In this case, the level of testosterone is always in the Norm. But not always eat the right thing, and the Patient can then preparations vitamin.

If you should start taking Vitamin complexes

In the selection of vitamin supplements, you should pay attention to the modern medicines. In them all the necessary vitamins for male potency are chosen in the optimal dosage and the degree of compatibility, which are able to enhance the effect of each other. It is a complex food supplements or individual elements can. Buying such products is preferably in a pharmacy or at authorized dealers. When the intense production of testosterone, problems with potency occur. This male hormone is responsible for sexual desire, improves the reproductive function, extend sexual intercourse. In the composition of the Vitamin preparations contain vitamins C, E, D, minerals may be. For example, acetylsalicylic acid, the concentration of the hormone testosterone increases and reduces Stress. Vitamin E eliminates muscle weakness. Vitamins for men are available over the counter in the pharmacy, before buying, please consult your doctor. The Swiss chard for vitamins and men's health to improve, you can with the help of the pharmaceutical Multivitamin complexes, mainly in the sale. This is a known pharmacological products from manufacturers, which recommends that the treating doctor. Vitamin C and other vitamins for potency for men, in the pharmacy in different forms: capsules, Gel, powder, tablets, solution for injection. There are a lot of combined drugs.

Complex, for the improvement of potency, the different possibilities:

• Strengths of cave the tone of the vascular wall of the abdomen;
• Improve the flow of blood, the blood thin, prevents the formation of cholesterol lumps on ships;
• The nerves speed up impulses from the genitals to the brain;
• Stimulate spermatogenesis;
• To strengthen the immune system.

It is important to remind that, like any synthetic medication, you can can cause side effects, which is not out of control. Analogues of the complex with the same composition, there is also. Their peculiarity lies in the Stimulation of the muscles and of the immune system, they are, in particular, for the prevention of colds. Strengthen the physical abilities of men, the preparations of life to have a positive effect on the love. Erectile dysfunction occurs in men of physiological or psychological reasons. Lead to a deterioration of the potency of frequent scandals in the family, problems at work. Stress blocks impulses the transmission of nerve, causing the reproductive System of the man does not allow a full-fledged erection. The main reasons that influence on potency:

• endocrine (hormonal) disorders;
• a wrong diet;
• bad habits (alcohol, drugs, nicotine);
• Cardiovascular Pathology;
• neurological diseases;
• Diseases of the prostate, the urogenital tract;
• regular Stress;
• A lack of exercise;
• overweight.

If you diversify no time or opportunity to your diet, the reliable helpers, special vitamins for male potency, the the pharmaceutical network. The success of the treatment depends on the cause of erectile dysfunction, and the individual peculiarities of the organism. In the case of the selection of vitamins for men to increase potency better with the treating doctor does not consult, because generic tablets are. In any case, different drugs help. Some vitamins for potency focus on the recovery of erectile function, other – to ensure an increased production of semen. The male force is directly dependent on the work of the organism. If you solve the correct Vitamin complex, and other health problems:

• to ensure the elasticity of blood vessels;
• the density of the blood reduce to improve circulation;
• the rate of the nerve increase impulses between the brain and the Penis;
• to strengthen the immune system.

Areas of application

To use for the improvement of erection and Libido vitamins as in medical preparations and food from the daily diet. Selection of the source of such organic compounds for men is huge, however, before the use is required to study the manual. Application the following areas are:

• the difficulty of normal erections;
• reduced immune response;
• weak erections;
• decreased Libido;
• rapid ejaculation;
• Chard Sex Hormones;
• Deterioration of the General well-being under the influence of triggering factors.

For the improvement of the potency of taking vitamins orally is almost always possible. But not all men shows such a pharmacological target. In the instructions for use medical are not necessarily contra-indications, among which are:

• increased sensitivity of the organism of men to ingredients of plant or synthetic origin;
• oncological diseases, as an Option – malignant tumors of the reproductive organs of the man;
• chronic liver and kidney diseases in stage of compensation;
• Hypervitaminosis;
• Gastric ulcer, chronic Gastritis.

Prior to the purchase of medicines for improving potency, first must would be a visit to the doctor, maybe the reason for the decline of the Libido, not in a noticeable lack of minerals. It is important to take into account the individual sensitivity to substances. Select the system in which the components of allergens does not contain. Follow the dosage and duration of intake. Oversupply of vitamins can be harmful than not less than the chard. So, we have learned how with the help of vitamins male potency, can reinforce to. As you can see, on the potency of not one specific Vitamin, but a whole complex of trace elements is concerned. Be sure to visit your doctor if you appoint problems in the sexual sphere: only after examination and delivery of the necessary analyses, the specialist in the location of the most suitable vitamins.

How to increase virility

Folic acid – an important Mineral, the vessels for the recovery of the cells, strengthening the walls of blood. The disadvantage of this substance is not able to cause impotence, but here is a man can solve (and the weak man is not capable of great heroic deeds in the bed). By recognizable deficiency of folic acid, the nervous system suffers, the walls of the blood vessels are less elastic. What products contain much of this trace element? In the first place it is beef, and fresh herbs. Folic acid for the standard tires of spawning men is 400 micrograms. Retinol, it is a Vitamin of growth, or Vitamin A. we need people, because this trace element synthesized proteins and fats. For men, it is important, as it promotes the production of sex hormones, as well as the maintenance of the immunity. You will get a Vitamin from beef and chicken liver, cod liver oil, red fruits, sweet potatoes, apricots, peaches, fish oil, included olive oil, carrot juice, chicken and quail eggs, and pumpkin.

B-vitamins B1 (thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6 (pyridoxine), B7 (Biotin), B12 (Cyanocobalamin), B15 (pangamba acid). On the potency they have no direct effect, but their merit in the fact that the vitamins of this group reduces the strength and energy and stimulate the nervous system. A recognizable deficiency of Vitamin C can cause increased fatigability, loss of strength, tendency to Depression, drowsiness, irritability, insomnia. All of this homeopath dessert a negative effect on the General condition of man, and, as a consequence, provokes sexual disorders. The vitamins of group In, you can with cheese, potatoes, beans, peanuts, salmon, tuna, bananas, oysters, beer, kvass. B-vitamins stimulate the nervous system and reduces the energetic force. If a man observed an acute Mangold in Vitamin E, for the power that would be very bad. In addition, the noticeable lack of this trace element homeopathically on the quality of the sperm, which means that the risk of infertility is very large. Vitamin E takes part in the formation of the blood, and homeopathic on the Tonus of the vessels. Without him, the Penis does not get enough blood, so that his erection will not be sufficient.

Extremely helpful for the health of men of natural honey: honey, eggs, brewer's yeast, and milk are added effect on the duration of sexual intercourse miraculous. In addition, you can in the food mixed with honey nuts. Remember that the nuts are in this case, only the fresh: in roasted, you lose your power of healing. Ginger with honey is an old remedy for male potency. As a spice, in this case, the grated ginger root, not the powder in tea bags sold. Useful for potency infusion of the leaves of the dandelion: the raw materials for the preparation of the Infusion can be purchased at the pharmacy. Nettle Infusion is also a positive effect, and saturates the body with vitamins. To reconsider the obvious problems with the erection required a radical of the daily diet, the healthy food, vitamins for men to increase potency.